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Catrina Lafferty
My Approach & Philosophy
I am an Integrative Therapist who is passionate about the therapeutic relationship. I deeply believe that with the right support you can create positive change and self-acceptance. I use a blend of therapeutic approaches to best suit your needs, and I specialise in the Psychodynamic with the focus on how our childhood attachments unconsciously shape our adult relationships
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You may be carrying worries you have never shared with anyone else from fear of being a burden. Together we will work in a collaborative and safe space to explore your current situation and how your past may have influenced patterns in your life. My aim is to help you in building your self-awareness so that you will develop healthier connections and safer choices in your life. I will listen without judgement and be fully present with you throughout your journey to a place of self-compassion.
I welcome you unconditionally, into the therapeutic space so that you can freely be yourself emotionally and psychologically.
